Optimal health is about more than working out and building strength; it also requires good nutrition. It is not a requirement, but the nutritional information you need to enhance your workouts and reach your goals faster will be available to you when you’re ready. Many of our gym members choose to embrace the full CrossFit lifestyle, focusing their diets on healthy foods that support fitness training. When we say CrossFit is a community, you’ll know exactly what we mean after a few classes. Our members are friendly, encouraging, and working towards the same goals as you – fitness & health. You’ll have the support you need to meet the goals you set.
If you’re in the Waterford, Wisconsin area and interested in starting CrossFit training, call Golden Eagle Fitness at 262-758-7356 to get started.